Stress Mess: A Stress Less Podcast
Welcome to Stress Mess: A Stress Less Podcast.
Hosted by me, Samantha Elizabeth—coach, consultant, and a medically diagnosed stressed-out human.
Let’s be real: life is a chaotic dumpster fire sometimes, and stress? It’s the gasoline. Whether it’s work, relationships, your never-ending to-do list, or just existing in a world where emails never stop—this podcast is your judgment-free zone to unpack it all.
Each episode, we’ll dive into the real shit that makes us unravel—and more importantly, how to stitch ourselves back together. Some days it'll be me ranting with love and truth bombs. Other days I’ll bring in guests to spill their stress stories and survival tactics.
Swearing sometimes happens (and that’s okay).
This isn’t your typical "breathe in, breathe out" wellness podcast. It’s honest, occasionally inappropriate, and always aimed at helping you go from a full-blown stress mess… to just slightly less of a mess.
Let’s stress less, together.
Stress Mess: A Stress Less Podcast
Episode 28: Solo Mio Part Deux!
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Two years ago, I made one of the biggest decisions of my life: I left corporate America and went all in on my own business.
In this solo episode, I reflect on what I've learned over the past two years, from the challenges and unexpected lessons to the mindset shifts that helped me find my footing as an entrepreneur. I also share what's next for my business, including a new podcast, a book in the works, and where my consulting business is headed.
Along the way, I also share something personal that has shaped this next chapter of my life and reminds me that growth isn't just about business. Sometimes it's about becoming the person you're meant to be.
Whether you're building a business, navigating change, or simply trying to figure out what's next, I hope you'll find something that resonates.
Learn more about working with me at https://www.samanthaelizabeth.com
Samantha Elizabeth Coaching & Consulting LLC
samanthaelizabeth.com
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